You're about to discover how much more powerful your food could be to optimize your energy and performance, prevent and reverse disease, and heal the Earth!

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The truth is ... food is not what it used to be. Even fresh, whole foods have as little as 10% of the nutrition they had 80 years ago. But your food can be 10x more powerful at supporting your full potential, the people you love, and our home planet.



Check Out the Speakers Below


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STEP 1 OF 3: Check Out the Speakers

Day 1: A New Paradigm of Health

Zach Bush, MD

Heal Your Gut and Mitochondria with Ancient Soil

Dave Asprey

Food, Kryptonite, Performance, and the Survival of Humanity

David Wolfe

Forest Superfoods That Heal Your Body and the Planet

Alexis Baden-Myer

Regenerative Agriculture to Reverse Climate Change

Elaine Ingham, PhD

Unlimited Mineral Nutrition and the Climate Change Solution

Day 2: Our Oceans in Peril & the Food Solution

Reese Halter, PhD

Shocking News About Our Oceans That We Cannot Afford to Ignore

Walter Jehne

The Real Cause of Climate Change, the True Cure, and a 9X Increase of Food’s Nutrient-Density

John Roulac

Why Oceans are the #1 Issue of Our Time, and Healing Our Oceans with Regenerative Agriculture

Eric Toensmeier

Food Solutions to Climate Change from Project Drawdown

Graeme Sait

Minerals, Microbes, and Reversing Climate Change in a Golden Era for Food

Day 3: Conquering the Plague of Cancer

Robyn O’Brien

GMOs, Allergies, Cancer, Our Children, and the Great Threat to Our Economy

Veronique Desaulniers

Cancer Myths, Nutritional Deficiencies, and 7 Steps to Conquer Cancer

Manuela Boyle, PhD, NMD

Minerals, Metals, and Different Diets for Different Cancers

Linda Isaacs, MD

Pancreatic Enzymes as Cancer Surveillance & Metabolic Individuality for Anti-Cancer Diets

Cherie Calbom

Extraordinary Stories of Healing with Juicing, Souping, and the Anti-Cancer Nutrients in Plants

Ty Bollinger

Definition of a Carcinogen, Starving a Cancer, Emotions and Cancer Risk

Day 4: Ketogenic Eating & Lifestyle Strategies

Joseph Mercola, DO

Fat for Fuel: Live Long and Healthy with Metabolic Mitochondrial Therapy

Mark Sisson

End Food Cravings & Skyrocket Your Energy: The Ketogenic Reset and Metabolic Flexibility

Drew Manning

The Emotional Journey of 6 Months to Fat and 30 Days to Fit

Greg D. Wells, PhD

The Ripple Effect: Lifestyle, Success, and High Performance

Erin Elizabeth

You Can Be Stronger, Healthier, and Happier … and Together We Are Unstoppable

Day 5: Detox & Re-Mineralize Your Body

Alex Charfen

Food, Water, Toxins, Your Brain, and Your Success in Life

Joseph Pizzorno, ND

The Toxin Solution: Essential Keys to Safe and Complete Detoxification

Wendy Myers, FDN-P, NC

Minerals, Heavy Metals, and Advanced Detox Strategies and Technology

Dan Kittredge

Minerals, Spiritual Attainment, and a Technology to Measure the Nutrients in Your Food

Robert Van Risseghem

Minerals That Heal & How to Increase Food’s Mineral Content 10X

Jeffrey M. Smith

Newly Discovered Ways GMOs Can Harm You

Kelly Kennedy

Why Lymphatic Drainage Should Be Your First Step in Detoxification

Day 6: Finding the Right Diet for Your Body & the Earth

Caldwell Esselstyn, MD

Reversing Heart Disease with a Plant-Based Diet

Michelle Norris

Calling All Real Food Movements to Come Together for the Earth

Nora Gedgaudas, CNS, CNT

Slow Aging, Super Power Your Brain, and Save Your Life: Your Primal Fat-Burning Blueprint

Diana Rodgers, RD, LDN

Kale vs. Cow: The Case for Healthy, Sustainable, and Ethical Meat

Sarah Wu

Planetary Herbalism and Finding Your Perfect Diet

Day 7: Regenerative Food Systems

Victoriah Keziah

Biomimicry, Healing the World’s Grasslands, and Reversing Climate Change with Holistic Management

Allen Williams, PhD

Cows from CAFOs vs. Cows That Reverse Climate Change

Colin Seis

Regenerating Grasslands with Livestock, Grains, and Cover Crops

Peter Byck

Cow Curious, The Hunt for Carbon Cowboys, and a Possible Redemption of McDonalds

Reginaldo Haslett-Marroquin

Transforming Agriculture and Food’s Nutrient Density with “Tree Range” Chicken

Day 8: Earn a Living Healing the Earth

Elizabeth Kaiser

6X Veggie Harvests, 4X Soil Organic Matter, and $105,000 per Acre with No-Till Farming

Erik Ohlsen

7-Figure Regenerative Edible Landscaping Business

Marjory Wildcraft

Grow Your Own Food, Make Your Own Medicine

John Kohler

Grow and Eat “Beyond Organic” Raw Plant Foods

Stephen Brooks

A Passion for Plants: The Perennial Diet

Day 9: The First of the 10 Bonus Interviews You Receive When You Upgrade

Zach Bush, MD

How to Eat More Plants, Microbiome Balance, and Transmutation of Elements

Here is Some Of the Life-Changing Information You'll Have at Your Fingertips

  • On Day 1 find out how to instantly raise the level of glutathione (your body's important antioxidant in the body) in your gut (1) and protect it from injury by glyphosate (2).
  • Discover the truth about "leaky gut syndrome" and how you can start addressing one of its root causes in minutes. (3)
  • On Day 3, find out which common mineral deficiencies put you at higher risk of cancer. (4)
  • Protect yourself from surprising sources of arsenic and cadmium, two of the most dangerous heavy metals, including the “health food" that carries arsenic into your body, even from organic sources (Day 4 and the bonus interview with Dr. Joseph Pizzorno). (5)
  • Days 4 and 5 introduce you to two little-known binders for removing heavy metals from your body, one of which also removes radioactive isotopes like cesium 137 (from Fukushima). (6)
  • On Days 1 and 3 learn about the top 3 cancer-fighting phytonutrients and which vegetables deliver them deliciously. (7)
  • Discover why each type of cancer requires a different type of diet (fascinating!), and why the best cancer diet for a person also depends on their unique metabolism (Day 3). (8)
  • On Day 5, discover the rare potentially cancer-fighting mineral you’ve never heard of that is deficient in American soils (9), and the crucial role of molybdenum for liver health and blood sugar regulation. (10)
  • Also on Day 5, learn which mineral to add more of to your soil to increase the levels of 22 other
    minerals by as much as 10x
    in plants grown there. (11)
  • Find out which mineral is associated with the lowest incidence of cancer in populations around the world. (12)
  • Learn what you need to do to grow nutrient-rich foods anywhere starting with any kind of soil, even beginning with dead dirt (Day 1).
  • Find out what you need to know about two new artificial sweeteners up to 13,000x sweeter than sugar that don’t have to be disclosed on food labels (Alex Charfen, Day 5). (13)
  • Beware of the new GMO technology that could be the most dangerous yet (14), and the vegetable that is supposedly safe to eat non-organic but is actually sprayed with RoundUp / glyphosate (Jeffrey M. Smith, Day 5). (15)
  • Get Dr. Caldwell Esselstyn's delicious formula for opening congested arteries in or near the heart and blocking the formation of a certain carcinogen in your gut (Day 6). (16)
  • Get excited as Walter Jehne overturns mainstream assumptions with a fresh look at climate change that gives us more hope and power to turn things around (Day 2 and bonus interview).
  • Allen Williams, PhD on Day 7 reveals why friends don't let friends eat beef fed with "dried distillers' grains", and why beef raised in a very different way may actually be one of our best hopes for regenerating a healthy planet.
  • The key difference between the “Land to Market” food label and other healthy food labels like “Organic” (Victoria Keziah, Day 7)
  • Enjoy Colin Seis' story of how a devastating fire and drinking too much beer turned out to be a good thing for agriculture all around the world, inspiring a crazy idea that enabled Colin to revive a natural grassland ecosystem that also produces grains, animals, and native plant seeds ... while never again having to spend $80,000 a year on chemical fertilizers or pesticides (Day 7).
  • Learn what happens in your body when you eat too much meat (17), plus key tips for making it easier to transition to a ketogenic metabolism (Day 4).
  • On Day 6 Nora Gedgaudas tells us about the enzyme that some people lack for converting plant-based omega-3 fats to the form used in our bodies, and why people lacking this enzyme can probably only get enough of these essential fats from animal sources. (18)
  • On Day 8, Elizabeth Kaiser shows you the 4 key practices that enable her to generate $105,000 of revenue per acre growing regenerative organic vegetables, while most vegetable growers require 10x as much land to produce a similar quantity of inferior vegetables (while destroying their soils).
  • John Kohler shares what he adds to his compost to grow "beyond organic" food (Day 8)
  • On Day 7 learn how a regenerative chicken production system designed in collaboration with the chickens themselves captures "free" ecological energy to out-produce conventional agriculture 4-8 times while reducing consumer cost per unit of nutrition. This is the future! (Day 7) 
  • In the bonus interview with Joseph Pizzorno, ND, find out how your reaction to caffeine can give you a clue about your genes and your detoxification pathways.
  • In his bonus interview, Zach Bush, MD explains the importance of having the right mix of bacterial species in your gut for optimum health. (19)
  • And much more, including inspiring and jaw-dropping stories of triumph over health adversity told by Erin Elizabeth (Day 4) and Cherie Calbom (Day 3).

In addition to the 43 Interviews from the main event, you also get ... 

11 Bonus Interviews & Candid Conversations

Zach Bush, MD: One of the top favorites of this event. Get an extra interview with him!

Prepare to have your mind blown … again! Discover how your cells can “transmute” elements, how your microbiome makes you fat or keeps you thin, a surprising prediction about future phytonutrient research, and more.

Joseph Pizzorno, ND: The detoxification expert with over 40 years of experience.

Protect and empower yourself with more vital information about toxins like cadmium, nutrients like Vitamin K2, and genetic differences in our individual capabilities to utilize nutrients and eliminate toxins.

Robert Van Risseghem: More ground-breaking news about mineral nutrition you won’t hear anywhere else.

You can’t unlearn this stuff ... In this very candid conversation, Robert shares more about what’s happening to our minerals and how we can get them back in our food to thrive like never before.

Nora Gedgaudas, CNS, CNT: A second interview with Nora to access more of her wisdom from 25 years of clinical practice with clients.

Whether you eat animals or not … It’s vital to learn as much as you can about things like the roles and relationships of fat-soluble vitamins and essential fatty acids.

Nora Gedgaudas, CNS, CNT: A third interview (second bonus interview) with Nora to access even more of her wisdom from 25 years of clinical practice with clients.

Whether you eat animals or not … It’s vital to learn as much as you can about things like the roles and relationships of fat-soluble vitamins and essential fatty acids.

Walter Jehne: The jovial Australian with the best news ever that gives us power to transform the health of our planet and our bodies.

This time it’s about your nutrition … Walter explains how toxins are getting into your body from de-vitalized soil, and the simple solution that enables soil to grow healthy food again.

John Kohler: The ambassador of “green” and advocate of raw plant foods.

Get practical guidance on juicers ... John guides you through the pros and cons of several types of juicers as well as how to create your own vacuum-sealed blender so that blended foods retain their nutrients much longer.

Joseph Mercola, DO: The legendary health educator.

Discover Dr. Mercola’s favorite tips and advice ... Including his stern warnings about a certain type of food in restaurants and taking too much of the wrong type of antioxidants.

Graeme Sait: The health, gardening, and farming master from down under.

Drink again from the fire hose of information … Graeme fires off more insights, and an interesting story about his conversation with blockbuster filmmaker James Cameron.

Eric Toensmeier: Representing Project Drawdown.

Learn more about food solution “coming attractions”… Eric and I discussed some of the leading-edge food-based solutions to climate change that may prove to be the most powerful available once we have enough data.

Kelly Kennedy: Pleomorphism and Dark Field Microscopy

Look deeper into a rarely discussed aspect of the microbiome … In this "part 2" interview, Kelly and I discuss the bizarre phenomenon of pleomorphism and how she uses dark field microscopy as a shortcut to understanding what is happening in a client's body.

Plus These Valuable Bonuses From Our Speakers

“Low-Risk, High-Reward Elimination Diet" ($200 Value) from Alex Charfen to help you figure out what foods might not be agreeing with you so that you can stop being dragged down by food sensitivities.

The first (and often-overlooked) step in optimizing your diet. Elimination diets can help you identify food sensitivities you may not even realize that you have. This diet is the basis of one of the modules in a course Alex teaches to his entrepreneurial students in order to maximize their performance in work and life. Alex feels that this is the best elimination diet around and gives it a value of $200 as it is part of a key part of a course that costs many hundreds of dollars.

"Jumpstart Your Urban Farm" ($97 Value) Whether you want to grow food at home for your family or want to sell your bounty as a farmer, you will learn a regenerative, Permaculture-based design system that is the culmination of 40 years of thought by urban farming and Permaculture expert Greg Peterson that started when Greg was a teenager in the mid 70's. The course consists of five 1.5-hour sessions, downloadable resources, and a private Facebook group for posting garden photos, asking questions, and conversing with fellow food-growers.

Imagine your garden as a fine wine getting better and better with age. Each year you can have more tomatoes, spicier arugula, and crispier cucumbers to share with friends and family simply because you know the process of creating healthier soil which, leads to healthier, more nutrient dense foods that are free from chemicals.

$30 Discount on Juicers from John Kohlner's DiscountJuicers.com to help you get a high-quality, long-lasting, nutrient-preserving juicer.

The quality of your juice has a lot to do with the quality of your juicer. That's why John stocks only high-quality juicers. As he explains in the bonus interview, many juicers "oxidize" many of the nutrients by exposing them to excess oxygen and heat during the juicing process. 

Watch Genetic Roulette for free to learn more about the history and science behind genetically modified food organisms and the threat they post to your body and the planet.

You can also share this with the people you care about. Too few people realize what GMOs are doing to their bodies. Be the one that shares this valuable resource with them.

"Snakebite: How I Successfully Treated a Venomous Snakebite at Home" is one of Marjory Wildcraft's "home medicine" guides and covers the steps that she took to treat a snakebite without ever going to the hospital, using plants she grew at home. NOTE: In her Eat4Earth interview Marjory made a point of saying that before considering this treatment over going to the hospital she was prepared and confident in what she was doing. This is not advice to skip the hospital when emergency care is needed. However, it could save your life by teaching you how to treat yourself immediately after you've been bitten.

This book will empower you, even if you are deathly afraid of snakes. It covers the 5 essential preparations you must make before you ever find yourself in a situation where you have been bitten by a venomous snake. Presented in an entertaining, true story with pictures and links to further resources

Here's Everything You Get in the Upgrade Package

  • Lifetime Online Access to All 42 Event Interviews and Presentations – Video and audio formats. 
  • 10 Bonus Interviews & Candid Conversations – 7 Full-Length Bonus Interviews plus 3 Extended Conversations. These are some of the best conversations!
  • MP3 Audio Files (Downloadable – So that you can listen while you’re driving, gardening, walking, or doing dishes.
  • Transcripts (Downloadable) – To help you better learn and reference the information.
  • Speaker Bonuses – "Jumpstart Your Urban Farm" course, discounts on juicers, an excellent elimination diet protocol, free access to  the movie, Genetic Roulette, and the "Snakebite!" ebook.
  • A 700-Page Physical Book of Transcripts and USB Flash Drive Option are also available!
  • Support Our Mission and Grow the Movement!
  • 90-Day Money-back Guarantee - Try out ownership without any risk.

STEP 2 of 3: Take the Movement Home with You

If you prefer to have lifetime online access to all 42 of the video interviews from the event PLUS 10 bonus interviews and candid conversations with speakers ... a total of 52 interviews, PLUS Transcripts, MP3 audio files for listening anywhere, and Valuable Bonuses from the speakers ... consider getting Eat4Earth Upgrade Package right now at this special price. The price increases after today. 

You'll be able to watch, listen, and read to these interviews and presentations at your own pace, whenever you want … and share with your friends, family, and your doctor.

Upgrade Package owners tell us that owning this inspiring and life-changing information enables them to fully absorb it and learn and benefit so much more, all because they can watch, listen, and read every word of the transcripts anytime to upgrade their health, and also help others.

And of course you're protected by our 90-Day 100% Money Back Satisfaction Guarantee.


Rest assured that your satisfaction is guaranteed. You can receive all of your money back (except shipping costs for physical products) within the first 90 days for any reason. But our return rate is less than 1%. People are loving this information!

If you're ready to get your lifetime access, click the button below to choose the right Upgrade Package for you. 

Get Online Planet-Friendly Access

Access it all online anytime, and download the transcripts and audios to take anywhere. Your purchase today won’t create any more plastic, paper, or vinyl waste to pollute the Earth.

You're actually helping the environment, while helping yourself. You can get the best of both worlds and can feel good about your purchase.

Tap More of Your Full Potential

There's nothing like having all-day energy and mental clarity. And when that's not the case ... everything in your life suffers. Your income, your relationships, your happiness. 

Science has revealed that we each have untapped genetic potential that only food can unlock. Eat like your dream life depends on it because it does.

Make Your Biggest Difference

Your impact on the world ultimately depends on your health, and the health of those around you. 

Now you have access to essential health information to help build your legacy every day.

And whether or not you have children, chances are people are depending on you to thrive at your very best. Don't let your health fail them.

Discover New Gems Again and Again

Imagine soaking up this wisdom in the kitchen, car, living room, while exercising — any time or place you like.

Each time you listen, you'll get re-inspired, discover new gems, and get healthier.

Then imagine being able to share it all with your partner, children, friends, and loved ones. 


Rest assured that your satisfaction is guaranteed. You can receive all of your money back (except shipping costs for physical products) within the first 90 days for any reason. But our return rate is less than 1%. People are loving this information!

Here's Everything You Get in the Eat4Earth Upgrade Package

Lifetime Online Access to All 42 Event Interviews and Presentations – Video and audio formats. See below for all of the speakers.

10 Bonus Interviews & Candid Conversations – 7+ Full-Length Bonus Interviews plus 3 Extended Conversations. These are some of the best conversations!

Downloadable Audio Files (mp3) – So that you can listen while you’re driving, gardening, walking, or doing dishes.

Transcripts – To help you better learn and reference the information.

Speaker Bonuses  Discounts on juicers, an excellent elimination diet protocol, and free access to Genetic Roulette.

A 700-page Book of Transcripts and USB Flash Drive are also available.

You don't really need to decide now ... try it risk-free for 90-days while you can still get it at a big savings. 

Choose from the three Upgrade Packages below the one that's right for you.


Online Access to 42 Interviews + 10 Bonus Interviews, Transcripts, MP3s, Bonuses from Speakers Including Product Discounts





Physical Access to 42 Interviews + 10 Bonus Interviews, Transcripts, MP3s, Bonuses from Speakers Including Product Discounts




“I’m going to learn a lot watching this. This is going to be incredible.”

~ David Wolfe, Iconic Health Educator, Best-Selling Author, Organic Farmer.

“You asked me some of the best questions of anybody who has interviewed me, and I’ve probably done 100 interviews in the last year with the launch of my book. And I thought that your questions were just really, really thoughtful. So I like the quality of thinking.”

~ Joseph Pizzorno, ND. Founder of Bastyr University, author of The Toxin Solution

“You have come up with the most impressive list of questions so thank you. I’ve been doing podcasts with people for almost three years, and nobody has come up with that well thought-out of an outline, so you’re brilliant obviously and also have really taken your time to put together a great program. So I’m excited for this.”

~ Zach Bush, MD. Triple Board-Certified Physician, Medical Researcher, CEO of Restore4Life

“Wow, you are very well-informed ... given your really intense depth of knowledge on the subject ... I am so honored to be part of this. Goodness, you're definitely the right person to do this.”

~ Alexis Baden-Myer, Esq. Political Director for Organic Consumers Association

Viewer Reviews

“I have watched many webinars this long Vermont winter, taking notes on all.This one of yours stands out way beyond all the others. The caliber of the people you’ve chosen, the questions you’ve asked, the thoughtful summaries you’ve offered are so helpful to us pollinators, who want to pass it all on with clarity and precision.” ~ ME (by email)

“I listen to A LOT of summits and online events and I just want to say that you are the most engaged, well read, and caring interviewer I have ever heard. Wonderful, wonderful work. Listening to this event has changed the course of my own nutritional studies.” ~ LF (by email)

“Thank you for this fabulous summit! In case I haven’t said it already: this is one of the best summits I’ve ever heard!” ~ MI (by email)

“For several years we have been trying to pull together the parts of growing superior organic food, and it just hasn’t clicked. Some of our garden produce tastes better sometimes, but when we took Brix readings on crops they have remained at best just “average” to barely “good.” Listening to Eat4Earth something clicked. Now I am understanding what I apparently need to do in order to pull it all together and grow great food. I’m energized and I have a restored sense of mission, which had been flagging as we spent so much of our time simply trying to fend off crop pests that often swarmed out of the surrounding corn fields.” ~ DS (by email)

“Thank you for your work. I appreciate your excellent interviewing skills. It is an art, and you do well to bring out your speakers without interfering, only adding.” ~ BH (by email)

"I am so grateful to you for putting this excellent webinar together. My husband has gotten so inspired and motivated with information and ideas! For several years we have been “mega-gardening” with the annual goal of growing enough organic produce to live on for the year. Even though it was a former dairy farm, the soil is now in desperate need of help, and nothing we have done so far has been enough. AND we are absolutely surrounded by chemical agriculture on land leased out to non-resident farmers. This system has totally disrupted the natural order of things. Insect invasion is out of control and last year we were hit with chemical drift from a neighboring farm, doing thousands of dollars worth of damage to our fruit shrubs and trees.  Seeing others be successful in your webinar is just the encouragement we needed." ~ JS (by email)

"I want to thank you very much for bringing together all of those excellent speakers in your Eat4earth series.  The first thing that I want to note is the extensive nature of your speakers. The education you have provided in this single online series is extraordinarily impressive and informative. Everyone needs to be connecting all of these dots: soil, food, diet, human health, water/hydrolic cycle, and ocean and ecospheric health. Bringing all of these various and in-depth professionals together was just invaluable.  There are some vast and deep divides that usually exist within any of the conversations you brought to us, and you blew those divides all apart by offering these talks in one place with speakers who each acknowledged the big picture of life on this planet.  Thanks so much for pulling all of these people together, and being able to stay abreast of their areas of expertise enough to ask driving and evocative questions of them. I think you did a magnificent job. Thank you." ~ TV (by email)

Choose from the three Upgrade Packages below the one that's right for you.


Online Access to 42 Interviews + 10 Bonus Interviews, Transcripts, MP3s, Bonuses from Speakers Including Product Discounts





Physical Access to 42 Interviews + 10 Bonus Interviews, Transcripts, MP3s, Bonuses from Speakers Including Product Discounts





1. https://cdn.shopify.com/s/files/1/0354/2789/files/IONBiome_Science_Paper_White_Paper_DigitalFile.pdf  
2. https://clinical-nutrition.imedpub.com/protective-effects-of-lignite-extract-supplement-on-intestinal-barrier-function-in-glyphosatemediated-tight-junction-injury.php?aid=18161
3. https://www.researchgate.net/publication/306959202_Protection_against_Gluten-mediated_Tight_Junction_Injury_with_a_Novel_Lignite_Extract_Supplement
4. https://www.nature.com/articles/s41598-019-42282-y
5. https://www.fda.gov/food/cfsan-risk-safety-assessments/arsenic-rice-and-rice-products-risk-assessment
6. http://www.ijsrp.org/research-paper-0815/ijsrp-p4440.pdf
7. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4017674/
8. https://nutritionj.biomedcentral.com/articles/10.1186/1475-2891-3-19
9. https://hillman.upmc.com/cancer-care/surgical-oncology/koch-regional-cancer-therapy-center/treatments/yttrium-90
10. https://www.sciencedirect.com/topics/medicine-and-dentistry/molybdenum
11. https://www.eat4earth.org/wp-content/uploads/2021/06/COBALT.pdf
12. http://www.imp.lodz.pl/upload/oficyna/artykuly/pdf/full/Lut1-04-05.pdf
13. https://preventdisease.com/news/12/031212_Neotame-13000-Times-Sweeter-Than-Sugar-And-Even-More-Toxic-Than-Aspartame.shtml
14. https://msubioethics.com/2020/12/01/crispr-dangers-highlight-need-for-continued-research-human-gene-editing-carter-johnson/
15. https://livelovefruit.com/what-crops-are-sprayed-with-glyphosate/
16. http://www.dresselstyn.com/site/study-01-results/
17. https://youthandearth.com/blogs/blog/mtor-longevity-pathway
18. https://pubmed.ncbi.nlm.nih.gov/25038994/
19. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5962619/

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